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	<title>West Side Taekwondo &#187; Announcements</title>
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	<description>New York City’s premiere martial arts education center</description>
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		<itunes:summary>New York Cityrsquo;s premiere martial arts education center</itunes:summary>
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		<itunes:block>No</itunes:block>
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			<title>West Side Taekwondo</title>
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		<title>KICK-A-THON Saturday, September 26, 2009</title>
		<link>http://westsidetkd.com/wordpress/2009/09/08/kick-a-thon-saturday-september-26-2009/</link>
		<comments>http://westsidetkd.com/wordpress/2009/09/08/kick-a-thon-saturday-september-26-2009/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 12:58:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://westsidetkd.com/wordpress/2009/09/08/kick-a-thon-saturday-september-26-2009/</guid>
		<description><![CDATA[KICK-A-THON 
Saturday, September 26, 2009
A Fundraiser for Team Trinidad to Compete at World TKD Championships
When our elite athletes qualify for top international competitions, West Side Taekwondo is there to support with kick-a-thons to fundraise.  Last time, we helped Chinedum Osuji (welterweight, Trinidad and Tobago) go to the 2004 Athens Olympics.  This time, the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>KICK-A-THON </strong></p>
<p>Saturday, September 26, 2009</p>
<p><u>A Fundraiser for Team Trinidad to Compete at World TKD Championships</u></p>
<p>When our elite athletes qualify for top international competitions, West Side Taekwondo is there to support with kick-a-thons to fundraise.  Last time, we helped Chinedum Osuji (welterweight, Trinidad and Tobago) go to the 2004 Athens Olympics.  This time, the stage is the 2009 World Taekwondo Championships, and we’re sending the next generation there.</p>
<p><u>World Taekwondo Championships</u><br />
Held every other year by the World Taekwondo Federation, the World Taekwondo Championships this year will take place in Copenhagen, Denmark this October. 140 national teams will be bringing 1,000 athletes to compete.  This top level competition represents the best of the Olympic spirit.</p>
<p><u>Dorian Alexander (featherweight, Trinidad and Tobago)</u><br />
Dorian Alexander is a long-time member of the Trinidad and Tobago National Taekwondo Team.  He has competed in numerous international competitions representing his country, most recently at the 2008 Pan American Taekwondo Championships in Puerto Rico.  Earlier this year, Mr. Alexander won a Silver Medal at the AAU (Amateur Athletic Union) Taekwondo National Championships. He is currently finishing his medical studies.</p>
<p><u>Lenn Hypolite (lightweight, Trinidad and Tobago)</u><br />
Lenn Hypolite is a member of the Trinidad and Tobago National Taekwondo Team, and moved to New York and began training at West Side Taekwondo in 2008.  In October 2008, Mr. Hypolite won a Silver Medal at the prestigious Pan American Taekwondo Championships in Puerto Rico.  Mr. Hypolite was also a Gold Medalist at the 2009 AAU Taekwondo National Championships this June.</p>
<p>To learn more about the athletes, visit westsidetkd.com and follow their athlete blogs.</p>
<p><u>The Kick-a-Thon</u><br />
A Kick-a-Thon is an event in which the team kicks together as many times as possible, challenging us in the spirit of teamwork and athleticism.  Therefore, we ask for you to push us by contributing by the kick!  We will also demonstrate several board breaks. You may purchase a board and specify a team member to perform a break for five dollars.  We plan to complete 1,000 kicks. We invite you to come and cheer us on at this exciting event as we front kick, turning kick, back kick, spin hook kick and more.</p>
<p>Thanks for showing your support!</p>
<p><strong><u>Information for West Side Taekwondo Students</u></strong></p>
<p><strong>3 WAYS TO DONATE</strong></p>
<p><u>1.	Donation per Kick</u><br />
•	West Side Taekwondo students (this means you!) will perform 1000 kicks each.<br />
•	A donation of $0.01 (a penny) per kick yields a contribution of $10.<br />
•	Tip: Ask the sponsor to support YOU for every kick you throw.  “Just 1 penny a kick!”<br />
•	Fill out the “Pledge/Kick” section of the form and show the total.  The amount donated is:	1000*(pledge/kick) dollars.</p>
<p><u>2.	Board Breaks</u><br />
•	Sponsors can purchase a board to have broken at the cost of $5/board.<br />
•	Sponsors can choose someone to break the board (within reason).  Again, if you know the person, ask him/her to have YOU break it.<br />
•	If your sponsor wishes to suggest a technique, make sure that it is within reason.  Don’t sell anything you can’t deliver.<br />
•	Fill out the “# of Boards” section of the form and show the total.  The amount donated is: 	5 * (# of Boards) dollars.</p>
<p><u>3.	Flat Donation</u><br />
•	Sponsors give the team money, plain and simple.</p>
<p>MONEY ACCEPTED<br />
•	Cash is preferred.  We suggest having a big manila envelope to keep it in.  Keep the money safe!!!  You earned it.<br />
•	Tip: It’s much easier to collect the money at the time of the donation so you don’t have to chase your sponsors down later.</p>
<p><u>PRIZES</u><br />
•	So you can’t compete at World Championships yet, but you can compete with each other to raise the most money!  The top 3 fundraisers will win the following prizes:<br />
-	1st and 2nd place: a private lesson each with either Dorian or Lenn.<br />
-	3rd place: a West Side Taekwondo t-shirt.</p>
<p><u>THE EVENT</u><br />
•	Why not encourage sponsors to come out and watch?  I’m sure your friends want to see you breaking your boards!  Plus, it’ll probably set up a means to donate before/after the Kick-a-thon.<br />
•	Saturday, September 26, 2009, at West Side Taekwondo.  The time will be announced as the Kick-a-Thon gets closer.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Westside Belt Test Curriculum is now online</title>
		<link>http://westsidetkd.com/wordpress/2008/09/30/westside-belt-test-curriculum-is-now-online/</link>
		<comments>http://westsidetkd.com/wordpress/2008/09/30/westside-belt-test-curriculum-is-now-online/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 14:12:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://westsidetkd.com/wordpress/2008/09/30/westside-belt-test-curriculum-is-now-online/</guid>
		<description><![CDATA[Are you prepared for the upcoming belt test? Check to make sure you can do everything in the test by clicking here.
]]></description>
			<content:encoded><![CDATA[<p>Are you prepared for the upcoming belt test? Check to make sure you can do everything in the test by clicking <a href="http://westsidetkd.com/wordpress/westside-taekwondo-belt-test-curriculum/" title="Westside Taekwondo Belt Test Curriculum">here</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Results of 2008 Nationals and Junior Olympics</title>
		<link>http://westsidetkd.com/wordpress/2008/07/16/results-of-2008-nationals-and-junior-olympics/</link>
		<comments>http://westsidetkd.com/wordpress/2008/07/16/results-of-2008-nationals-and-junior-olympics/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 19:10:02 +0000</pubDate>
		<dc:creator>Paul Lim</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://westsidetkd.com/wordpress/2008/07/16/results-of-2008-nationals-and-junior-olympics/</guid>
		<description><![CDATA[SR. NATIONALS:
Sue Etkin
Ultra  51 + 2nd Dan Forms &#8211; Gold 
Christina Park
Women&#8217;s Welter &#8211; 3rd
Laura Spero
 Red Belt Forms &#8211; Gold
Red Belt Sparring &#8211; Gold
JUNIOR OLYMPICS:
Patrick Brady
10 &#8211; 11 Black Belt Forms &#8211; Bronze
Maggie Brady
10 &#8211; 11 Black Belt Forms &#8211; Silver
10 &#8211; 11 Black Belt Sparring (Elite Open) &#8211; Gold
10 &#8211; 11 Black Belt Sparrring (World [...]]]></description>
			<content:encoded><![CDATA[<p>SR. NATIONALS:</p>
<p>Sue Etkin</p>
<p>Ultra  51 + 2nd Dan Forms &#8211; Gold </p>
<p>Christina Park</p>
<p>Women&#8217;s Welter &#8211; 3rd</p>
<p>Laura Spero</p>
<p> Red Belt Forms &#8211; Gold</p>
<p>Red Belt Sparring &#8211; Gold</p>
<p>JUNIOR OLYMPICS:</p>
<p>Patrick Brady</p>
<p>10 &#8211; 11 Black Belt Forms &#8211; Bronze</p>
<p>Maggie Brady</p>
<p>10 &#8211; 11 Black Belt Forms &#8211; Silver</p>
<p>10 &#8211; 11 Black Belt Sparring (Elite Open) &#8211; Gold</p>
<p>10 &#8211; 11 Black Belt Sparrring (World Class) &#8211; Bronze</p>
<p>POOMSAE TRIALS:</p>
<p>Christina Park &#8211; 19- 30 Female &#8211; 3rd</p>
<p>Christina Park / Scott Etkin &#8211; 14 &#8211; 35 Pairs &#8211; Finalists</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summer Announcements</title>
		<link>http://westsidetkd.com/wordpress/2008/05/21/upcoming-events/</link>
		<comments>http://westsidetkd.com/wordpress/2008/05/21/upcoming-events/#comments</comments>
		<pubDate>Wed, 21 May 2008 18:31:14 +0000</pubDate>
		<dc:creator>Paul Lim</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://westsidetkd.com/wordpress/2008/05/21/upcoming-events/</guid>
		<description><![CDATA[Pee Wees (fours and fives) semester start on July 7th.  Please call to schedule a trial class.
Summer schedule is in effect till August 30th.
]]></description>
			<content:encoded><![CDATA[<p>Pee Wees (fours and fives) semester start on July 7th.  Please call to schedule a trial class.</p>
<p>Summer schedule is in effect till August 30th.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Christine Park in The New York Times</title>
		<link>http://westsidetkd.com/wordpress/2008/04/18/christine-park-in-the-new-york-times/</link>
		<comments>http://westsidetkd.com/wordpress/2008/04/18/christine-park-in-the-new-york-times/#comments</comments>
		<pubDate>Fri, 18 Apr 2008 21:47:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://westsidetkd.com/wordpress/2008/04/18/christine-park-in-the-new-york-times/</guid>
		<description><![CDATA[Christina Park, 27 and a third-degree black belt, tested four face shields at West Side Taekwondo in New York, where she is an instructor. Ranked by USA Taekwondo, one of the regional taekwondo organizations of the World Taekwondo Federation, she is a two-time national middleweight sparring champion and does not regularly use shields, only headgear. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://westsidetkd.com/wordpress/instructors/ms-park/" title="Christine Park Instructors Page">Christina Park</a>, 27 and a third-degree black belt, tested four face shields at West Side Taekwondo in New York, where she is an instructor. Ranked by USA Taekwondo, one of the regional taekwondo organizations of the World Taekwondo Federation, she is a two-time national middleweight sparring champion and does not regularly use shields, only headgear. She preferred one-piece shields free of vented cutouts, which she said impeded her vision.</p>
<p><a href="http://www.nytimes.com/slideshow/2008/04/16/style/20080417physical_2.html" title="Christina Park in the New York Times Style Section">Click here for the New York Times Article</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Slide Video from the Spring 2008 Belt Test</title>
		<link>http://westsidetkd.com/wordpress/2008/04/07/slide-video-from-the-spring-2008-belt-test/</link>
		<comments>http://westsidetkd.com/wordpress/2008/04/07/slide-video-from-the-spring-2008-belt-test/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 00:34:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Belt Ceremony]]></category>

		<guid isPermaLink="false">http://westsidetkd.com/wordpress/2008/04/07/slide-video-from-the-spring-2008-belt-test/</guid>
		<description><![CDATA[Here is a nice slideshow made by Ruth Tavor of the Spring 2008 Belt Test at West side Taekwondo.
click here
]]></description>
			<content:encoded><![CDATA[<p>Here is a nice slideshow made by Ruth Tavor of the Spring 2008 Belt Test at West side Taekwondo.</p>
<p><a href="http://westsidetkd.com/wordpress/video/belt-tests/west-side-taekwondo-belt-test-spring-2008/" title="link to West Side Taekwondo Spring 2008 Belt Test">click here</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Semester for Pee Pods and Pee Wees Starting Now</title>
		<link>http://westsidetkd.com/wordpress/2008/03/10/spring-semester-for-pee-pods-and-pee-wees/</link>
		<comments>http://westsidetkd.com/wordpress/2008/03/10/spring-semester-for-pee-pods-and-pee-wees/#comments</comments>
		<pubDate>Mon, 10 Mar 2008 23:36:19 +0000</pubDate>
		<dc:creator>Paul Lim</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://westsidetkd.com/wordpress/2008/03/10/spring-semester-for-pee-pods-and-pee-wees/</guid>
		<description><![CDATA[Spring Semester for Pee Pods (3 years old) and Pee Wee ( 4 and 5 year olds)  starts on April 7th.  Trial Classes and Registration have begun now.  Please call for a trial class.
]]></description>
			<content:encoded><![CDATA[<p>Spring Semester for Pee Pods (3 years old) and Pee Wee ( 4 and 5 year olds)  starts on April 7th.  Trial Classes and Registration have begun now.  Please call for a trial class.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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