Cardio Kick Tonight – Interesting Article
Reminder – Cardio Kick is Here!
See if you have what it takes to kick it and keep up with our very own Teresa Throckmorton, 3rd Dan Taekwondo Black Belt. It’s a fast paced, rigorous cardio workout, with lots of real Taekwondo-based choreographed punching, striking and kicking! No uniforms and great workout music!
If you’re looking for a challenging workout that will leave you dripping in sweat and loving life, come and check it out!
Wednesdays at 6.30. Through February 28, 2007, FREE for all parents of enrolled students, so take advantage now!
PS – bring your running shoes (not your Taekwondo shoes)
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News Item January 30, 2007:
A very interesting article on MSN.COM on famililes and martial arts! The family that kicks together …. Read it here: http://health.msn.com/dietfitness/articlepage.aspx?cp-documentid=100154015>1=8921
